Fibromyalgia, also known as Fibromyalgia Syndrome (FS), is a non joint rheumatic disease characterized by diffuse pain throughout the body, accompanied by various non-specific symptoms such as fatigue, sleep disorders, cognitive impairment, etc. This disease can occur at any age, but the peak incidence is between 20-65 years old, and there are more female patients than male patients. Fibromyalgia can be divided into two categories: primary and secondary, with the latter being secondary to various diseases such as rheumatoid arthritis, lupus erythematosus, and ankylosing spondylitis.

Symptom manifestations

Diffuse pain throughout the body: Pain spreads throughout the body, including the neck, head, back, waist, and limbs.

Fatigue and weakness: Patients often feel weak and prone to fatigue.

Emotional disorders: such as depression, manifested as low mood, decreased interest, etc.

Sleep disorders: including difficulty falling asleep, shallow sleep, easy awakening, and frequent dreaming.

Other non-specific symptoms: such as abdominal pain, diarrhea, hair loss, wheals, dry eyes, eye irritation, dry mouth, frequent urination, urgency, etc.

therapeutic method

There are various treatment methods for fibromyalgia, which usually require a combination of multiple measures to achieve the best treatment effect:

medication

Antidepressants: such as tricyclic antidepressants, serotonin reuptake inhibitors, etc., can improve sleep status and relieve pain.

Central nervous system drugs: including anticonvulsants, central analgesics, sedatives, etc., can help alleviate pain.

Non steroidal anti-inflammatory drugs: can alleviate pain and inflammation, but attention should be paid to their potential side effects.

Non pharmacological therapy

Massage: Relieve muscle tension and pain through professional techniques.

Hot compress and cold compress: Hot compress promotes blood circulation, while cold compress reduces inflammation and swelling.

Acupuncture and moxibustion: Stimulate acupoints, relax tendons and dredge collaterals, and relieve pain.

Ultrasonic therapy: using ultrasound to promote local blood circulation, reduce inflammation and pain.

Cognitive behavioral therapy: Adjusting mentality, learning to cope with stress, and reducing anxiety and depression.

Relaxation training, such as deep breathing, meditation, etc., can help relax the body and mind, and reduce the feeling of pain.

Moderate exercise: low-intensity aerobic exercises such as walking, jogging, swimming, yoga, etc. can enhance muscle strength, improve blood circulation, and promote metabolism.

Healthy diet: Eat more foods rich in vitamins and minerals to enhance the body's immunity.

matters needing attention

Treating fibromyalgia requires patience and sustained effort, and the symptoms and reactions of different patients may vary.

During the treatment process, close communication should be maintained with the doctor, and timely feedback on the treatment effect and any discomfort should be provided.

Maintain sufficient rest and sleep, avoid overexertion and vigorous exercise, and pay attention to keeping warm, cold, and moisture-proof.

Although fibromyalgia is not disabling or fatal, it can seriously affect the quality of life of patients. Therefore, having a correct understanding of the disease and actively cooperating with doctors for treatment is the key to alleviating the condition and improving the quality of life.